Tommy Before Cut to 170
By terrifik, ID: 6c709fdr |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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82 kg 181 lbs 6 kg 13 lbs heavier |
76 kg 168 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 13.2% higher
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13.6% Fit 11.7% lower
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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6.7 9.2% less sexy
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7.8 Sexy 10.1% sexier
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BMI
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25.3 High 7.9% higher
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23.5 Average 7.3% lower
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Daily Calorie Needs (?)
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2527 kcal High 5.1% higher
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2404 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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21.4 Above Average 5.4% higher
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20.3 Average 5.1% lower
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Lean Mass
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69.4 kg 153 lbs 3.7 kg 8 lbs heavier |
65.7 kg 145 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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57 cm 22 inches 0.5% higher
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56.7 cm 22 inches 0.5% lower
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Waist Span
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34.6 cm 14 inches 1.1% lower
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35 cm 14 inches 1.2% higher
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Fat Mass
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12.6 kg 28 lbs 2.3 kg 5 lbs heavier |
10.3 kg 23 lbs 2.3 kg 5 lbs lighter |
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Age
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24
4y older
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20
4y younger
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