Tommy Before Cut to 170
By terrifik, ID: 6c709fdr |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 9 kg 20 lbs heavier |
73 kg 161 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.4% Healthy 17.6% higher
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13.1% Fit 14.9% lower
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Muscle Index
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6 Swole-ish 9.1% swoler
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5.5 Swole-ish 8.3% less swole
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Sexy Index
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6.7 9.2% less sexy
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7 Sexy 10.1% sexier
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BMI
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25.3 High 11.1% higher
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22.8 Average 10% lower
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Daily Calorie Needs (?)
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2527 kcal High 8.4% higher
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2331 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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21.4 Above Average 8.1% higher
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19.8 Average 7.5% lower
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Lean Mass
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69.4 kg 153 lbs 6 kg 13 lbs heavier |
63.4 kg 140 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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57 cm 22 inches 6.7% higher
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53.4 cm 21 inches 6.3% lower
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Waist Span
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34.6 cm 14 inches 2.7% higher
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33.7 cm 13 inches 2.6% lower
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Fat Mass
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12.6 kg 28 lbs 3 kg 7 lbs heavier |
9.6 kg 21 lbs 3 kg 7 lbs lighter |
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Age
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24
14y younger
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38
14y older
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