Autumn bulk
By Anonymous, ID: 6d2pttc6 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.3% RIPPED 11.4% lower
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10.5% RIPPED 12.9% higher
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Muscle Index
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7.4 Swole 4.2% swoler
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7.1 Swole 4.1% less swole
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Sexy Index
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8.2 Sexy 20.6% sexier
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6.8 17.1% less sexy
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BMI
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23.4 Average 0.6% lower
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23.5 Average 0.6% higher
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Daily Calorie Needs (?)
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2452 kcal High 3.7% higher
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2364 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.1% lower
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1.76 HOLY SHIT 1.1% higher
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FFMI (?)
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21.2 Above Average 1% higher
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21 Above Average 0.9% lower
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Lean Mass
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67.1 kg 148 lbs 2.7 kg 6 lbs heavier |
64.4 kg 142 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 2% lower
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60.3 cm 24 inches 2% higher
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Waist Span
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33.9 cm 13 inches 0.9% lower
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34.2 cm 13 inches 0.9% higher
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Fat Mass
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6.9 kg 15 lbs 0.7 kg 2 lbs lighter |
7.6 kg 17 lbs 0.7 kg 2 lbs heavier |
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Age
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19
1y older
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18
1y younger
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