Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 9 kg 20 lbs lighter |
75 kg 165 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 5.4% lower
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16.7% Healthy 5.7% higher
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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6.2 2.6% less sexy
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6.363 2.6% sexier
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BMI
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22.8 Average 8.9% lower
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25.1 High 9.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 9.9% lower
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2299 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.2% higher
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1.41 Average 8.4% lower
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FFMI (?)
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19.2 Average 8.1% lower
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20.9 Average 8.9% higher
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Lean Mass
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55.6 kg 123 lbs 6.9 kg 15 lbs lighter |
62.5 kg 138 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7.4% higher
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45.9 cm 18 inches 6.9% lower
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Waist Span
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31.9 cm 13 inches 2.1% lower
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32.6 cm 13 inches 2.2% higher
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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18
14y younger
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32
14y older
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