March 2022
By Cmo97, ID: 6d5y041e |
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amy before diet
By Amy, ID: o550j462 |
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Height
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191 cm 6'3" 14 cm 6 inches taller |
177 cm 5'10" 14 cm 6 inches shorter |
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Weight
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99 kg 218 lbs 9 kg 20 lbs heavier |
90 kg 198 lbs 9 kg 20 lbs lighter |
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Body Fat %
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31.3% Chubby 5.7% lower
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33.2% Plumpy 6.1% higher
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Muscle Index
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0.7 12.5% less swole
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0.8 14.3% swoler
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Sexy Index
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6.1 28.9% sexier
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5.1 22.4% less sexy
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BMI
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27.1 High 5.5% lower
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28.7 High 5.9% higher
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Daily Calorie Needs (?)
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2482 kcal High 11.8% higher
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2221 kcal Average 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.9% higher
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1.37 Low 2.8% lower
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Waist-to-Hips Width Ratio
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0.69
2.8% lower
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0.71
2.9% higher
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FFMI (?)
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18.6 Average 3.1% lower
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19.2 Average 3.2% higher
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Lean Mass
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68 kg 150 lbs 7.9 kg 17 lbs heavier |
60.1 kg 132 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 0.9% lower
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44.3 cm 17 inches 0.9% higher
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Waist Span
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31 cm 12 inches 4% lower
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32.3 cm 13 inches 4.2% higher
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Fat Mass
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31 kg 68 lbs 1.1 kg 2 lbs heavier |
29.9 kg 66 lbs 1.1 kg 2 lbs lighter |
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Age
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24
13y younger
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37
13y older
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