37 days into the diet
By Anonymous, ID: 3gg0i8tb |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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101 kg 223 lbs 4 kg 9 lbs lighter |
105 kg 231 lbs 4 kg 9 lbs heavier |
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Body Fat %
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22.3% Chubby 8.6% lower
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24.4% Plumpy 9.4% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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2.8 27.3% sexier
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2.2 21.4% less sexy
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BMI
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30.2 Very High 5.9% lower
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32.1 Very High 6.3% higher
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Daily Calorie Needs (?)
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2827 kcal High 1.1% lower
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2857 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 5.3% higher
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1.33 Low 5% lower
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FFMI (?)
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23.4 High 3.3% lower
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24.2 Very High 3.4% higher
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Lean Mass
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78.5 kg 173 lbs 0.9 kg 2 lbs lighter |
79.4 kg 175 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 5.5% higher
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51.1 cm 20 inches 5.2% lower
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Waist Span
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38.5 cm 15 inches |
38.5 cm 15 inches |
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Fat Mass
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22.5 kg 50 lbs 3.1 kg 7 lbs lighter |
25.6 kg 56 lbs 3.1 kg 7 lbs heavier |
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Age
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26
6y older
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20
6y younger
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