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qnqo
By Anonymous, ID: 6d8ya4s6
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:105 kg  ·  231 lbs
Body Fat %:24.4%
BMI:32.1
Muscle Index:4.5
Sexy Index:2.2
Body Type:
Regular
Plumpy
Aubergine
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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qnqo Picture 1
jamie alderton before Picture 1
Height
181 cm
5'11"
3 cm
1 inches
taller
178 cm
5'10"
3 cm
1 inches
shorter
Weight
105 kg
231 lbs
5 kg
11 lbs
heavier
100 kg
220 lbs
5 kg
11 lbs
lighter
Body Fat %
24.4%
Plumpy
14.1%  lower
28.4%
Plumpy
16.4%  higher
Muscle Index
4.5
50%  swoler
3
33.3%  less swole
Sexy Index
2.2
47.6%   less sexy
4.8
90.9% sexier
BMI
32.1
Very High
1.6%  higher
31.6
Very High
1.5%  lower
Daily Calorie Needs  (?)
2857 kcal
High
9.9%  higher
2600 kcal
High
9%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
11.3%  lower
1.50
Average
12.8%  higher
FFMI (?)
24.2
Very High
7.1%  higher
22.6
High
6.6%  lower
Lean Mass
79.4 kg
175 lbs
7.8 kg
17 lbs
heavier
71.6 kg
158 lbs
7.8 kg
17 lbs
lighter
Shoulders Span
51.1 cm
20 inches
3.4%  lower
52.9 cm
21 inches
3.5%  higher
Waist Span
38.5 cm
15 inches
9.7%  higher
35.1 cm
14 inches
8.8%  lower
Fat Mass
25.6 kg
56 lbs
2.8 kg
6 lbs
lighter
28.4 kg
63 lbs
2.8 kg
6 lbs
heavier
Age
20
10y younger
30
10y older

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