Entering final weeks summer 18
By Wei, ID: 6d95dr72 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 8.5 kg 19 lbs lighter |
72.5 kg 160 lbs 8.5 kg 19 lbs heavier |
||||||||||
Body Fat %
|
9.8% Skinny 4.9% lower
|
10.3% Skinny 5.1% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 10% less swole
|
6 Swole-ish 11.1% swoler
|
||||||||||
Sexy Index
|
8.05879 Sexy 0.5% less sexy
|
8.8 Sexy 0.5% sexier
|
||||||||||
BMI
|
20.7 Low 5.6% lower
|
21.9 Average 6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2142 kcal Average 10.1% lower
|
2383 kcal High 11.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 12% higher
|
1.58 High 10.7% lower
|
||||||||||
FFMI (?)
|
18.6 Average 5.1% lower
|
19.6 Average 5.4% higher
|
||||||||||
Lean Mass
|
57.7 kg 127 lbs 7.3 kg 16 lbs lighter |
65 kg 143 lbs 7.3 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 1.4% higher
|
49.9 cm 20 inches 1.4% lower
|
||||||||||
Waist Span
|
28.6 cm 11 inches 9.2% lower
|
31.5 cm 12 inches 10.1% higher
|
||||||||||
Fat Mass
|
6.3 kg 14 lbs 1.2 kg 3 lbs lighter |
7.5 kg 17 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
29
1y older
|
28
1y younger
|