Entering final weeks summer 18
By Wei, ID: 6d95dr72 |
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Height
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176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
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Weight
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64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
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Body Fat %
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9.8% Skinny 19% lower
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12.1% Fit 23.5% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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8.05879 Sexy 1.7% less sexy
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8.2 Sexy 1.8% sexier
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BMI
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20.7 Low 5% lower
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21.7 Average 5.2% higher
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Daily Calorie Needs (?)
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2142 kcal Average 7.9% lower
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2326 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 6.8% lower
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1.90 HOLY SHIT 7.3% higher
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FFMI (?)
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18.6 Average 2.6% lower
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19.1 Average 2.7% higher
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Lean Mass
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57.7 kg 127 lbs 5.6 kg 12 lbs lighter |
63.3 kg 140 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 13.7% lower
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58.6 cm 23 inches 15.8% higher
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Waist Span
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28.6 cm 11 inches 7.1% lower
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30.8 cm 12 inches 7.7% higher
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Fat Mass
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6.3 kg 14 lbs 2.4 kg 5 lbs lighter |
8.7 kg 19 lbs 2.4 kg 5 lbs heavier |
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Age
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29
7y older
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22
7y younger
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