Entering final weeks summer 18
By Wei, ID: 6d95dr72 |
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Start of 36hr fast
By Wei, ID: g1080tmz |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 7 kg 15 lbs lighter |
71 kg 157 lbs 7 kg 15 lbs heavier |
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Body Fat %
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9.8% Skinny 17.6% lower
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11.9% Fit 21.4% higher
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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8.05879 Sexy 24% sexier
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6.5 19.3% less sexy
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BMI
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20.7 Low 8.8% lower
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22.7 Average 9.7% higher
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Daily Calorie Needs (?)
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2142 kcal Average 6.9% lower
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2301 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 1.7% higher
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1.74 HOLY SHIT 1.7% lower
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FFMI (?)
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18.6 Average 7% lower
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20 Average 7.5% higher
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Lean Mass
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57.7 kg 127 lbs 4.9 kg 11 lbs lighter |
62.6 kg 138 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 4.5% higher
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48.4 cm 19 inches 4.3% lower
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Waist Span
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28.6 cm 11 inches 2.5% higher
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27.9 cm 11 inches 2.4% lower
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Fat Mass
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6.3 kg 14 lbs 2.1 kg 5 lbs lighter |
8.4 kg 19 lbs 2.1 kg 5 lbs heavier |
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Age
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29 | 29 |