356555
By Anonymous, ID: 6da73y1z |
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Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 3 kg 7 lbs lighter |
110 kg 243 lbs 3 kg 7 lbs heavier |
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Body Fat %
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26.9% Plumpy 11.2% higher
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24.2% Plumpy 10% lower
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Muscle Index
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4 28.6% less swole
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5.6 Swole-ish 40% swoler
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Sexy Index
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2.9 39.6% less sexy
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5.4 65.5% sexier
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BMI
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33 Very High 4.9% lower
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34.7 Very High 5.1% higher
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Daily Calorie Needs (?)
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2819 kcal High 5.7% lower
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2989 kcal Big Appetite 6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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24.1 Very High 8.4% lower
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26.3 Extremely High 9.1% higher
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Lean Mass
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78.2 kg 172 lbs 5.2 kg 11 lbs lighter |
83.4 kg 184 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 14.8% lower
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65 cm 26 inches 17.3% higher
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Waist Span
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35.2 cm 14 inches 16.8% lower
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42.3 cm 17 inches 20.2% higher
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Fat Mass
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28.8 kg 63 lbs 2.2 kg 5 lbs heavier |
26.6 kg 59 lbs 2.2 kg 5 lbs lighter |
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Age
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18
29y younger
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47
29y older
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