March 2016
By Evan, ID: 6dpb7hy6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 9.8% lower
|
17.4% Healthy 10.8% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 22.2% swoler
|
4.5 18.2% less swole
|
||||||||||
Sexy Index
|
5.1 13.6% less sexy
|
5.9 15.7% sexier
|
||||||||||
BMI
|
24.6 Average 0.8% higher
|
24.4 Average 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2379 kcal High 6.8% higher
|
2227 kcal Average 6.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 7% lower
|
1.57 Average 7.5% higher
|
||||||||||
FFMI (?)
|
20.7 Average 3% higher
|
20.1 Average 2.9% lower
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 4.6 kg 10 lbs heavier |
60.3 kg 133 lbs 4.6 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 3.5% lower
|
48 cm 19 inches 3.7% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 3.6% higher
|
30.6 cm 12 inches 3.5% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.6 kg 1 lbs lighter |
12.7 kg 28 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
30
6y younger
|
36
6y older
|