March 2016
By Evan, ID: 6dpb7hy6 |
||||||||||||||||||||||||||
|
John7/19
By westdoc, ID: w3ub1692 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 6% lower
|
16.7% Healthy 6.4% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 7.8% swoler
|
5.1 Swole-ish 7.3% less swole
|
||||||||||
Sexy Index
|
5.1 12.1% less sexy
|
5.8 13.7% sexier
|
||||||||||
BMI
|
24.6 Average 0% higher
|
24.6 Average 0% lower
|
||||||||||
Daily Calorie Needs (?)
|
2379 kcal High 8.7% higher
|
2189 kcal Average 8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 6.4% lower
|
1.56 Average 6.8% higher
|
||||||||||
FFMI (?)
|
20.7 Average 1% higher
|
20.5 Average 1% lower
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 5.8 kg 13 lbs heavier |
59.1 kg 130 lbs 5.8 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 2.7% lower
|
47.6 cm 19 inches 2.8% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 3.6% higher
|
30.6 cm 12 inches 3.5% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.2 kg 0 lbs heavier |
11.9 kg 26 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
30
7y older
|
23
7y younger
|