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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
WHATEVER - 4/5/2015
By brownbear2489, ID: 6dr4sh5i
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:15.4%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
WHATEVER - 4/5/2015 Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
88 kg
194 lbs
2 kg
4 lbs
heavier
86 kg
190 lbs
2 kg
4 lbs
lighter
Body Fat %
16.4%
Healthy
6.5%  higher
15.4%
Healthy
6.1%  lower
Muscle Index
5.9
Swole-ish
11.3%  swoler
5.3
Swole-ish
10.2%  less swole
Sexy Index
6.7
1.5%   less sexy
6.6
1.5% sexier
BMI
26.3
High
8%  higher
24.3
Average
7.4%  lower
Daily Calorie Needs  (?)
2665 kcal
High
1%  higher
2638 kcal
High
1%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
3.3%  higher
1.52
Average
3.2%  lower
FFMI (?)
22
High
6.8%  higher
20.6
Average
6.4%  lower
Lean Mass
73.6 kg
162 lbs
0.8 kg
2 lbs
heavier
72.8 kg
160 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
58.1 cm
23 inches
1.4%  higher
57.3 cm
23 inches
1.4%  lower
Waist Span
37 cm
15 inches
1.6%  lower
37.6 cm
15 inches
1.6%  higher
Fat Mass
14.4 kg
32 lbs
1.2 kg
3 lbs
heavier
13.2 kg
29 lbs
1.2 kg
3 lbs
lighter
Age
21
5y younger
26
5y older

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