juillet 2018
By Renaud33, ID: 6ds49jk8 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.7% Skinny 5.8% lower
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10.3% RIPPED 6.2% higher
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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7.5 Sexy 9.6% less sexy
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8.3 Sexy 10.7% sexier
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BMI
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21.2 Average 5.1% lower
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22.3 Average 5.3% higher
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Daily Calorie Needs (?)
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2234 kcal Average 2% lower
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2280 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.2% lower
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1.81 HOLY SHIT 7.7% higher
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FFMI (?)
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19.1 Average 4.5% lower
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20 Average 4.7% higher
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Lean Mass
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60.5 kg 133 lbs 1.4 kg 3 lbs lighter |
61.9 kg 136 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 9.4% lower
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56.4 cm 22 inches 10.4% higher
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Waist Span
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30.4 cm 12 inches 2.3% lower
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31.1 cm 12 inches 2.3% higher
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Fat Mass
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6.5 kg 14 lbs 0.6 kg 1 lbs lighter |
7.1 kg 16 lbs 0.6 kg 1 lbs heavier |
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Age
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27
9y older
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18
9y younger
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