progress?
By umbrax, ID: 6e463eg7 |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.8% Fit 3.9% lower
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15.4% Healthy 4.1% higher
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Muscle Index
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3.9 20.4% less swole
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4.9 25.6% swoler
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Sexy Index
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7.2 Sexy 23.8% sexier
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5.814 19.3% less sexy
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BMI
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21.7 Average 8.9% lower
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23.8 Average 9.7% higher
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Daily Calorie Needs (?)
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2458 kcal High 4.8% lower
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2583 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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18.5 Average 8% lower
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20.1 Average 8.6% higher
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Lean Mass
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67.3 kg 148 lbs 3.8 kg 8 lbs lighter |
71.1 kg 157 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 1.2% lower
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57.1 cm 22 inches 1.2% higher
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Waist Span
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36.3 cm 14 inches 0.6% higher
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36.1 cm 14 inches 0.6% lower
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Fat Mass
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11.7 kg 26 lbs 1.2 kg 3 lbs lighter |
12.9 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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18
9y younger
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27
9y older
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