progress?
By umbrax, ID: 6e463eg7 |
||||||||||||||||||||||||||
|
123
By Pim, ID: 369n647x |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 3 cm 1 inches shorter |
194 cm 6'4" 3 cm 1 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
14.8% Fit 5.1% lower
|
15.6% Healthy 5.4% higher
|
||||||||||
Muscle Index
|
3.9 13.3% less swole
|
4.5 15.4% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy 9.1% sexier
|
6.6 8.3% less sexy
|
||||||||||
BMI
|
21.7 Average 7.4% lower
|
23.4 Average 7.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2458 kcal High 8.6% lower
|
2689 kcal High 9.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 9.4% lower
|
1.71 HOLY SHIT 10.3% higher
|
||||||||||
FFMI (?)
|
18.5 Average 6.1% lower
|
19.7 Average 6.5% higher
|
||||||||||
Lean Mass
|
67.3 kg 148 lbs 7 kg 15 lbs lighter |
74.3 kg 164 lbs 7 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
56.4 cm 22 inches 1.6% lower
|
57.3 cm 23 inches 1.6% higher
|
||||||||||
Waist Span
|
36.3 cm 14 inches 8.7% higher
|
33.4 cm 13 inches 8% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 2 kg 4 lbs lighter |
13.7 kg 30 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|