BULK 1
By Anonymous, ID: 6e6ae4e5 |
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Height
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163 cm 5'4" 12 cm 5 inches shorter |
175 cm 5'9" 12 cm 5 inches taller |
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Weight
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53 kg 117 lbs 3 kg 7 lbs lighter |
56 kg 123 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 22.5% higher
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12.9% Skinny 18.4% lower
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Muscle Index
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3 7.1% swoler
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2.8 6.7% less swole
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Sexy Index
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6.3 8.7% less sexy
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6.9 9.5% sexier
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BMI
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20 Low 9.1% higher
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18.3 Low 8.3% lower
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Daily Calorie Needs (?)
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1709 kcal Very Low 7.4% lower
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1846 kcal Low 8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.1% lower
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1.69 Very High 4.3% higher
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FFMI (?)
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16.8 Low 5.7% higher
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15.9 Low 5.4% lower
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Lean Mass
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44.6 kg 98 lbs 4.2 kg 9 lbs lighter |
48.8 kg 108 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 3.4% higher
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41.3 cm 16 inches 3.3% lower
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Waist Span
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26.4 cm 10 inches 8.2% higher
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24.4 cm 10 inches 7.6% lower
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Fat Mass
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8.4 kg 19 lbs 1.2 kg 3 lbs heavier |
7.2 kg 16 lbs 1.2 kg 3 lbs lighter |
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Age
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18 | 18 |