BULK 1
By Anonymous, ID: 6e6ae4e5 |
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Jrod July 2015
By Jrod925, ID: 9xhmh046 |
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Height
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163 cm 5'4" 11 cm 4 inches shorter |
174 cm 5'8" 11 cm 4 inches taller |
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Weight
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53 kg 117 lbs 9 kg 20 lbs lighter |
62 kg 137 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 19.7% higher
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13.2% Skinny 16.5% lower
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Muscle Index
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3 26.8% less swole
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4.1 36.7% swoler
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Sexy Index
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6.3 4.5% less sexy
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6.2 4.8% sexier
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BMI
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20 Low 2.6% lower
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20.5 Low 2.7% higher
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Daily Calorie Needs (?)
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1709 kcal Very Low 15.1% lower
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2013 kcal Average 17.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 11% higher
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1.46 Average 9.9% lower
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FFMI (?)
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16.8 Low 5.6% lower
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17.8 Average 6% higher
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Lean Mass
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44.6 kg 98 lbs 9.2 kg 20 lbs lighter |
53.8 kg 119 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 4.5% lower
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44.7 cm 18 inches 4.7% higher
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Waist Span
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26.4 cm 10 inches 13.7% lower
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30.6 cm 12 inches 15.9% higher
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Fat Mass
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8.4 kg 19 lbs 0.2 kg 0 lbs heavier |
8.2 kg 18 lbs 0.2 kg 0 lbs lighter |
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Age
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18 | 18 |