BULK 1
By Anonymous, ID: 6e6ae4e5 |
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Height
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163 cm 5'4" 6 cm 2 inches shorter |
169 cm 5'7" 6 cm 2 inches taller |
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Weight
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53 kg 117 lbs 8.2 kg 18 lbs lighter |
61.2 kg 135 lbs 8.2 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 14.6% lower
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18.5% Chubby 17.1% higher
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Muscle Index
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3 11.1% swoler
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2.7 10% less swole
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Sexy Index
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6.3 40% sexier
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4.4 28.6% less sexy
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BMI
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20 Low 6.9% lower
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21.4 Average 7.4% higher
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Daily Calorie Needs (?)
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1709 kcal Very Low 9.2% lower
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1883 kcal Low 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 11% higher
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1.46 Average 9.9% lower
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FFMI (?)
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16.8 Low 4% lower
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17.5 Low 4.2% higher
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Lean Mass
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44.6 kg 98 lbs 5.3 kg 12 lbs lighter |
49.9 kg 110 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 4.9% lower
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44.9 cm 18 inches 5.2% higher
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Waist Span
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26.4 cm 10 inches 14% lower
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30.7 cm 12 inches 16.3% higher
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Fat Mass
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8.4 kg 19 lbs 2.9 kg 6 lbs lighter |
11.3 kg 25 lbs 2.9 kg 6 lbs heavier |
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Age
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18
3y younger
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21
3y older
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