BULK 1
By Anonymous, ID: 6e6ae4e5 |
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Height
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163 cm 5'4" 10 cm 4 inches shorter |
173 cm 5'8" 10 cm 4 inches taller |
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Weight
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53 kg 117 lbs 11.4 kg 25 lbs lighter |
64.4 kg 142 lbs 11.4 kg 25 lbs heavier |
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Body Fat %
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15.8% Healthy 9% higher
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14.5% Fit 8.2% lower
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Muscle Index
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3 30.2% less swole
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4.3 43.3% swoler
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Sexy Index
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6.3 7.4% less sexy
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6.8 7.9% sexier
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BMI
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20 Low 7.3% lower
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21.5 Average 7.9% higher
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Daily Calorie Needs (?)
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1709 kcal Very Low 16.8% lower
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2054 kcal Average 20.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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16.8 Low 8.7% lower
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18.4 Average 9.5% higher
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Lean Mass
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44.6 kg 98 lbs 10.5 kg 23 lbs lighter |
55.1 kg 121 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 3.8% lower
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44.4 cm 17 inches 4% higher
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Waist Span
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26.4 cm 10 inches 7% lower
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28.4 cm 11 inches 7.6% higher
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Fat Mass
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8.4 kg 19 lbs 0.9 kg 2 lbs lighter |
9.3 kg 21 lbs 0.9 kg 2 lbs heavier |
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Age
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18
11y younger
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29
11y older
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