SHOWDOWN
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Nov30
By Anonymous, ID: 6easqosu |
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VS.
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one month after start low carb diet
By Horacio Alexandre, ID: 44od44a6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.1% Healthy 5.2% lower
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19.1% Chubby 5.5% higher
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Muscle Index
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6.1 Swole-ish 1.6% less swole
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6.2 Swole-ish 1.6% swoler
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Sexy Index
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7.212107 Sexy 24.3% sexier
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5.8 19.6% less sexy
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BMI
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28.4 High 5.7% lower
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30.1 Very High 6.1% higher
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Daily Calorie Needs (?)
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2454 kcal High 4.1% lower
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2560 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 2% higher
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1.49 Average 2% lower
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FFMI (?)
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23.2 High 4.9% lower
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24.4 Very High 5.2% higher
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Lean Mass
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67.2 kg 148 lbs 3.2 kg 7 lbs lighter |
70.4 kg 155 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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50 cm 20 inches 1.8% higher
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49.1 cm 19 inches 1.8% lower
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Waist Span
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33 cm 13 inches |
33 cm 13 inches |
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Fat Mass
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14.8 kg 33 lbs 1.8 kg 4 lbs lighter |
16.6 kg 37 lbs 1.8 kg 4 lbs heavier |
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Age
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30
2y older
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28
2y younger
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