End of Jan
By Dan, ID: 6emsjn1h |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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15.3% Healthy 10.5% lower
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17.1% Healthy 11.8% higher
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Muscle Index
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5.8 Swole-ish 26.1% swoler
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4.6 20.7% less swole
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Sexy Index
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8.2 Sexy 64% sexier
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5.3 39% less sexy
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BMI
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25.1 High 2.2% higher
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24.5 Average 2.2% lower
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Daily Calorie Needs (?)
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2689 kcal High 6.1% higher
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2535 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT |
1.75 HOLY SHIT |
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FFMI (?)
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21.2 Above Average 4.4% higher
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20.3 Average 4.2% lower
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Lean Mass
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71.1 kg 157 lbs 1.5 kg 3 lbs heavier |
69.6 kg 153 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 2.6% lower
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54.7 cm 22 inches 2.6% higher
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Waist Span
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30.5 cm 12 inches 2.2% lower
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31.2 cm 12 inches 2.3% higher
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Fat Mass
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12.9 kg 28 lbs 1.5 kg 3 lbs lighter |
14.4 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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19
12y younger
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31
12y older
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