End of Jan
By Dan, ID: 6emsjn1h |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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8.2 Sexy 20.6% sexier
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7.2 Sexy 17.1% less sexy
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BMI
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25.1 High 6.3% higher
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23.6 Average 5.9% lower
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Daily Calorie Needs (?)
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2689 kcal High 9.6% higher
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2453 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.8% higher
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1.58 High 9.7% lower
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FFMI (?)
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21.2 Above Average 5.5% higher
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20.1 Average 5.2% lower
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Lean Mass
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71.1 kg 157 lbs 3.9 kg 9 lbs heavier |
67.2 kg 148 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 0.8% higher
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52.9 cm 21 inches 0.8% lower
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Waist Span
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30.5 cm 12 inches 9% lower
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33.5 cm 13 inches 9.8% higher
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs heavier |
11.9 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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19
9y older
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10
9y younger
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