End of Jan
By Dan, ID: 6emsjn1h |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 2% higher
|
15% Healthy 2% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 13.4% less swole
|
6.7 Swole-ish 15.5% swoler
|
||||||||||
Sexy Index
|
8.2 Sexy 12.3% sexier
|
7.3 Sexy 11% less sexy
|
||||||||||
BMI
|
25.1 High 4% lower
|
26.1 High 4.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2689 kcal High 4.2% higher
|
2581 kcal High 4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 10.8% higher
|
1.58 High 9.7% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average 4.5% lower
|
22.2 High 4.7% higher
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 3.1 kg 7 lbs heavier |
68 kg 150 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 18.7% higher
|
44.9 cm 18 inches 15.8% lower
|
||||||||||
Waist Span
|
30.5 cm 12 inches 7.4% higher
|
28.4 cm 11 inches 6.9% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
12 kg 26 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
19
1y older
|
18
1y younger
|