End of Jan
By Dan, ID: 6emsjn1h |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 11 kg 24 lbs heavier |
73 kg 161 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.3% Healthy 16.8% higher
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13.1% Fit 14.4% lower
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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8.2 Sexy 7.9% sexier
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7 Sexy 7.3% less sexy
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BMI
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25.1 High 10.1% higher
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22.8 Average 9.2% lower
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Daily Calorie Needs (?)
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2689 kcal High 15.4% higher
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2331 kcal High 13.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.8% higher
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1.58 High 9.7% lower
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FFMI (?)
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21.2 Above Average 7.1% higher
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19.8 Average 6.6% lower
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Lean Mass
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71.1 kg 157 lbs 7.7 kg 17 lbs heavier |
63.4 kg 140 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 0.2% lower
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53.4 cm 21 inches 0.2% higher
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Waist Span
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30.5 cm 12 inches 9.5% lower
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33.7 cm 13 inches 10.5% higher
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Fat Mass
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12.9 kg 28 lbs 3.3 kg 7 lbs heavier |
9.6 kg 21 lbs 3.3 kg 7 lbs lighter |
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Age
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19
19y younger
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38
19y older
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