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End of Jan
By Dan, ID: 6emsjn1h
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:84 kg  ·  185 lbs
Body Fat %:15.3%
BMI:25.1
Muscle Index:5.8
Sexy Index:8.2
Body Type:
Tall
Healthy
Sexy
Viking
VS.
Last week of workout
By lmvaughan, ID: t1iui95u
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:12.8%
BMI:22.6
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Viking
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End of Jan Picture 1
Last week of workout Picture 1
Height
183 cm
6'0"
4 cm
2 inches
shorter
187 cm
6'2"
4 cm
2 inches
taller
Weight
84 kg
185 lbs
5 kg
11 lbs
heavier
79 kg
174 lbs
5 kg
11 lbs
lighter
Body Fat %
15.3%
Healthy
19.5%  higher
12.8%
Fit
16.3%  lower
Muscle Index
5.8
Swole-ish
9.4%  swoler
5.3
Swole-ish
8.6%  less swole
Sexy Index
8.2
Sexy
27.6% sexier
6.2
21.6%   less sexy
BMI
25.1
High
11%  higher
22.6
Average
9.9%  lower
Daily Calorie Needs  (?)
2689 kcal
High
3%  higher
2611 kcal
High
2.9%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
0.6%  higher
1.74
HOLY SHIT
0.6%  lower
FFMI (?)
21.2
Above Average
7.6%  higher
19.7
Average
7.1%  lower
Lean Mass
71.1 kg
157 lbs
2.2 kg
5 lbs
heavier
68.9 kg
152 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
53.3 cm
21 inches
3.7%  higher
51.4 cm
20 inches
3.6%  lower
Waist Span
30.5 cm
12 inches
3%  higher
29.6 cm
12 inches
3%  lower
Fat Mass
12.9 kg
28 lbs
2.8 kg
6 lbs
heavier
10.1 kg
22 lbs
2.8 kg
6 lbs
lighter
Age
19
1y older
18
1y younger

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