End of Jan
By Dan, ID: 6emsjn1h |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 19.5% lower
|
19% Chubby 24.2% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 61.1% swoler
|
3.6 37.9% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 100% sexier
|
4.1 50% less sexy
|
||||||||||
BMI
|
25.1 High 2.4% higher
|
24.5 Average 2.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2689 kcal High 10.7% higher
|
2429 kcal High 9.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 7.4% higher
|
1.63 High 6.9% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average 7.1% higher
|
19.8 Average 6.6% lower
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 4.7 kg 10 lbs heavier |
66.4 kg 146 lbs 4.7 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 2.7% higher
|
51.9 cm 20 inches 2.6% lower
|
||||||||||
Waist Span
|
30.5 cm 12 inches 3.8% lower
|
31.7 cm 12 inches 3.9% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 2.7 kg 6 lbs lighter |
15.6 kg 34 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
19
4y younger
|
23
4y older
|