05 05 19 minicut 1wk
By SnapOversteer, ID: 6et900rs |
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ali
By jeff13034, ID: 18vew171 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.9% Healthy 18.9% lower
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19.6% Chubby 23.3% higher
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Muscle Index
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4.4 29.4% swoler
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3.4 22.7% less swole
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Sexy Index
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5.3 71% sexier
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3.1 41.5% less sexy
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BMI
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22.7 Average 5.7% lower
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24.1 Average 6% higher
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Daily Calorie Needs (?)
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2124 kcal Average 4.1% higher
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2041 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 37.5% higher
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1.12 Very Low 27.3% lower
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FFMI (?)
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19.1 Average 1.5% lower
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19.4 Average 1.6% higher
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Lean Mass
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57.2 kg 126 lbs 2.5 kg 6 lbs heavier |
54.7 kg 121 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 27% higher
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38.9 cm 15 inches 21.3% lower
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Waist Span
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32 cm 13 inches 8% lower
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34.8 cm 14 inches 8.7% higher
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Fat Mass
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10.8 kg 24 lbs 2.5 kg 6 lbs lighter |
13.3 kg 29 lbs 2.5 kg 6 lbs heavier |
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Age
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24
6y older
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18
6y younger
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