05 05 19 minicut 1wk
By SnapOversteer, ID: 6et900rs |
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Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.9% Healthy 22.3% higher
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13% Fit 18.2% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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5.3 25.4% less sexy
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7.3 Sexy 34% sexier
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BMI
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22.7 Average 4.7% higher
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21.7 Average 4.4% lower
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Daily Calorie Needs (?)
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2124 kcal Average 3% lower
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2189 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19.1 Average 1.1% higher
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18.9 Average 1% lower
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Lean Mass
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57.2 kg 126 lbs 2 kg 4 lbs lighter |
59.2 kg 131 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.9% higher
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48 cm 19 inches 2.8% lower
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Waist Span
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32 cm 13 inches 7.7% higher
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29.7 cm 12 inches 7.2% lower
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Fat Mass
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10.8 kg 24 lbs 2 kg 4 lbs heavier |
8.8 kg 19 lbs 2 kg 4 lbs lighter |
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Age
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24
3y younger
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27
3y older
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