05 05 19 minicut 1wk
By SnapOversteer, ID: 6et900rs |
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19.04 сушка
By Artyom, ID: 79m61o1o |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.9% Healthy 2.6% higher
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15.5% Healthy 2.5% lower
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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5.3 29.8% less sexy
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7.548 Sexy 42.4% sexier
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BMI
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22.7 Average 1.5% higher
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22.4 Average 1.5% lower
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Daily Calorie Needs (?)
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2124 kcal Average 0.9% higher
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2105 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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19.1 Average 1.1% higher
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18.9 Average 1% lower
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Lean Mass
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57.2 kg 126 lbs 0.6 kg 1 lbs heavier |
56.6 kg 125 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2% lower
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50.4 cm 20 inches 2% higher
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Waist Span
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32 cm 13 inches 5.6% lower
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33.9 cm 13 inches 5.9% higher
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Fat Mass
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10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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24
3y older
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21
3y younger
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