05 05 19 minicut 1wk
By SnapOversteer, ID: 6et900rs |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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68 kg 150 lbs 10 kg 22 lbs lighter |
78 kg 172 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.9% Healthy 19.5% higher
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13.3% Fit 16.4% lower
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Muscle Index
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4.4 21.4% less swole
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5.6 Swole-ish 27.3% swoler
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Sexy Index
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5.3 32.9% less sexy
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7.9 Sexy 49.1% sexier
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BMI
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22.7 Average 2.4% lower
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23.3 Average 2.5% higher
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Daily Calorie Needs (?)
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2124 kcal Average 14% lower
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2469 kcal High 16.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.9% lower
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1.71 HOLY SHIT 11% higher
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FFMI (?)
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19.1 Average 5.4% lower
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20.2 Average 5.8% higher
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Lean Mass
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57.2 kg 126 lbs 10.4 kg 23 lbs lighter |
67.6 kg 149 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.6% lower
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50.7 cm 20 inches 2.6% higher
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Waist Span
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32 cm 13 inches 7.7% higher
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29.7 cm 12 inches 7.2% lower
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Fat Mass
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10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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24
5y younger
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29
5y older
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