05 05 19 minicut 1wk
By SnapOversteer, ID: 6et900rs |
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2016.06.29
By Greg, ID: 9ee90kdc |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 4.6% higher
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15.2% Healthy 4.4% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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5.3 28.8% less sexy
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7.446 Sexy 40.5% sexier
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BMI
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22.7 Average 3.4% lower
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23.5 Average 3.5% higher
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Daily Calorie Needs (?)
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2124 kcal Average 5.7% lower
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2252 kcal Average 6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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19.1 Average 4% lower
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19.9 Average 4.2% higher
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Lean Mass
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57.2 kg 126 lbs 3.9 kg 9 lbs lighter |
61.1 kg 135 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 1% higher
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48.9 cm 19 inches 1% lower
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Waist Span
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32 cm 13 inches 2.2% higher
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31.3 cm 12 inches 2.2% lower
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs lighter |
10.9 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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24
8y younger
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32
8y older
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