05 05 19 minicut 1wk
By SnapOversteer, ID: 6et900rs |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 5.9% lower
|
16.9% Healthy 6.3% higher
|
||||||||||
Muscle Index
|
4.4 4.3% less swole
|
4.6 4.5% swoler
|
||||||||||
Sexy Index
|
5.3 24.3% less sexy
|
6.7 32.1% sexier
|
||||||||||
BMI
|
22.7 Average 5.3% lower
|
24 Average 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2124 kcal Average 2.7% lower
|
2184 kcal Average 2.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 7.7% higher
|
1.43 Average 7.1% lower
|
||||||||||
FFMI (?)
|
19.1 Average 4% lower
|
19.9 Average 4.2% higher
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 1.8 kg 4 lbs lighter |
59 kg 130 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 5.1% higher
|
47 cm 18 inches 4.9% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 2.4% lower
|
32.8 cm 13 inches 2.5% higher
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 1.2 kg 3 lbs lighter |
12 kg 26 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
24
6y younger
|
30
6y older
|