05 05 19 minicut 1wk
By SnapOversteer, ID: 6et900rs |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 1.9% higher
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15.6% Healthy 1.9% lower
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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5.3 18.5% less sexy
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6.5 22.6% sexier
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BMI
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22.7 Average 1.4% lower
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23.1 Average 1.5% higher
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Daily Calorie Needs (?)
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2124 kcal Average 1.6% lower
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2159 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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19.1 Average 2.1% lower
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19.5 Average 2.1% higher
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Lean Mass
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57.2 kg 126 lbs 1 kg 2 lbs lighter |
58.2 kg 128 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 3.1% higher
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47.9 cm 19 inches 3% lower
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Waist Span
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32 cm 13 inches 0.9% higher
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31.7 cm 12 inches 0.9% lower
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Fat Mass
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10.8 kg 24 lbs |
10.8 kg 24 lbs |
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Age
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24
1y older
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23
1y younger
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