05 05 19 minicut 1wk
By SnapOversteer, ID: 6et900rs |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 16.9% higher
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13.6% Fit 14.5% lower
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Muscle Index
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4.4 22.8% less swole
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5.7 Swole-ish 29.5% swoler
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Sexy Index
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5.3 15.9% less sexy
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6.5 18.9% sexier
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BMI
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22.7 Average 2.9% lower
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23.4 Average 2.9% higher
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Daily Calorie Needs (?)
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2124 kcal Average 4.9% lower
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2233 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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19.1 Average 5.4% lower
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20.2 Average 5.8% higher
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Lean Mass
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57.2 kg 126 lbs 3.3 kg 7 lbs lighter |
60.5 kg 133 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.4% lower
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50.6 cm 20 inches 2.4% higher
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Waist Span
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32 cm 13 inches 4.8% lower
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33.6 cm 13 inches 5% higher
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Fat Mass
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10.8 kg 24 lbs 1.3 kg 3 lbs heavier |
9.5 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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24
14y younger
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38
14y older
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