Before
By Smithy_33, ID: 1r693oqt |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 12 kg 26 lbs heavier |
83 kg 183 lbs 12 kg 26 lbs lighter |
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Body Fat %
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20.4% Chubby 26.7% higher
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16.1% Healthy 21.1% lower
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Muscle Index
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4.2 27.6% less swole
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5.8 Swole-ish 38.1% swoler
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Sexy Index
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3 60% less sexy
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7.5 Sexy 150% sexier
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BMI
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27.5 High 7.2% higher
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25.6 High 6.7% lower
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Daily Calorie Needs (?)
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2733 kcal High 7.8% higher
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2535 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.5% higher
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1.53 Average 7.8% lower
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FFMI (?)
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21.9 Above Average 1.9% higher
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21.5 Above Average 1.8% lower
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Lean Mass
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75.6 kg 167 lbs 6 kg 13 lbs heavier |
69.6 kg 153 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 6.5% lower
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57 cm 22 inches 6.9% higher
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Waist Span
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32.2 cm 13 inches 13.7% lower
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37.3 cm 15 inches 15.8% higher
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Fat Mass
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19.4 kg 43 lbs 6 kg 13 lbs heavier |
13.4 kg 30 lbs 6 kg 13 lbs lighter |
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Age
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27
9y older
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18
9y younger
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