2019
By hermetos, ID: 6f264mh1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
78.5 kg 173 lbs 2.5 kg 6 lbs heavier |
76 kg 168 lbs 2.5 kg 6 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 0.6% higher
|
15.9% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
6.4 Swole-ish 6.7% swoler
|
6 Swole-ish 6.3% less swole
|
||||||||||
Sexy Index
|
6.2 26.5% sexier
|
4.9 21% less sexy
|
||||||||||
BMI
|
26.2 High 3.3% higher
|
25.4 High 3.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2413 kcal High 2.9% higher
|
2346 kcal High 2.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 7.2% lower
|
1.67 Very High 7.7% higher
|
||||||||||
FFMI (?)
|
22 High 2.8% higher
|
21.4 Above Average 2.7% lower
|
||||||||||
Lean Mass
|
65.9 kg 145 lbs 2 kg 4 lbs heavier |
63.9 kg 141 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 0.4% lower
|
47.9 cm 19 inches 0.4% higher
|
||||||||||
Waist Span
|
30.8 cm 12 inches 7.7% higher
|
28.6 cm 11 inches 7.1% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.5 kg 1 lbs heavier |
12.1 kg 27 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
31
4y older
|
27
4y younger
|