2019
By hermetos, ID: 6f264mh1 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 4.2% lower
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16.6% Healthy 4.4% higher
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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4.9 21% less sexy
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6.4 26.5% sexier
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BMI
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25.4 High 2.8% lower
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26.1 High 2.9% higher
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Daily Calorie Needs (?)
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2346 kcal High 3.8% lower
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2439 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.5% lower
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1.73 HOLY SHIT 3.6% higher
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FFMI (?)
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21.4 Above Average 1.8% lower
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21.8 Above Average 1.9% higher
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Lean Mass
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63.9 kg 141 lbs 2.8 kg 6 lbs lighter |
66.7 kg 147 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 8.1% lower
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52.1 cm 21 inches 8.8% higher
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Waist Span
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28.6 cm 11 inches 5.3% lower
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30.2 cm 12 inches 5.6% higher
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Fat Mass
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12.1 kg 27 lbs 1.2 kg 3 lbs lighter |
13.3 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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27
13y younger
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40
13y older
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