Final coaching
By Anonymous, ID: 4fll6lt0 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.4% Healthy 23.4% higher
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14.1% Fit 19% lower
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Muscle Index
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5.4 Swole-ish 6.9% less swole
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5.8 Swole-ish 7.4% swoler
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Sexy Index
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6.2 17.3% less sexy
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7.5 Sexy 21% sexier
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BMI
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26.2 High 9.7% higher
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23.8 Average 8.8% lower
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Daily Calorie Needs (?)
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2445 kcal High 6% higher
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2306 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.1% higher
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1.37 Low 4.9% lower
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FFMI (?)
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21.6 Above Average 5.4% higher
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20.5 Average 5.1% lower
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Lean Mass
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66.9 kg 147 lbs 4.2 kg 9 lbs heavier |
62.7 kg 138 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 1.1% lower
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54 cm 21 inches 1.1% higher
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Waist Span
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37.1 cm 15 inches 5.6% lower
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39.3 cm 15 inches 5.9% higher
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Fat Mass
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14.1 kg 31 lbs 3.8 kg 8 lbs heavier |
10.3 kg 23 lbs 3.8 kg 8 lbs lighter |
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Age
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20
2y older
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18
2y younger
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