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By Anonymous, ID: 6f8hv1si
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15.9%
BMI:23.1
Muscle Index:4.6
Sexy Index:7.9
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
3 days of Gains
By Alex, ID: hddoe599
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.9%
BMI:22.5
Muscle Index:5.1
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
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. Picture 1
3 days of Gains Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
15.9%
Healthy
14.4%  higher
13.9%
Fit
12.6%  lower
Muscle Index
4.6
9.8%  less swole
5.1
Swole-ish
10.9%  swoler
Sexy Index
7.9
Sexy
7.9
Sexy
BMI
23.1
Average
2.6%  higher
22.5
Average
2.6%  lower
Daily Calorie Needs  (?)
2180 kcal
Average
0.8%  lower
2198 kcal
Average
0.8%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
1.2%  lower
1.71
HOLY SHIT
1.2%  higher
FFMI (?)
19.4
Average
19.4
Average
Lean Mass
58.9 kg
130 lbs
0.5 kg
1 lbs
lighter
59.4 kg
131 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
48 cm
19 inches
4.2%  lower
50.1 cm
20 inches
4.4%  higher
Waist Span
28.5 cm
11 inches
2.4%  lower
29.2 cm
11 inches
2.5%  higher
Fat Mass
11.1 kg
24 lbs
1.5 kg
3 lbs
heavier
9.6 kg
21 lbs
1.5 kg
3 lbs
lighter
Age
18
18

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