28Sep15
By Panzir, ID: 6eyyfyju |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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96 kg 212 lbs 6 kg 13 lbs heavier |
90 kg 198 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.9% Chubby 10.5% higher
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17.1% Healthy 9.5% lower
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Muscle Index
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6.3 Swole-ish 6% less swole
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6.7 Swole-ish 6.3% swoler
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Sexy Index
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6.2 25.3% less sexy
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7.6 Sexy 33.9% sexier
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BMI
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30.3 Very High 6.7% higher
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28.4 High 6.2% lower
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Daily Calorie Needs (?)
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2807 kcal High 4% higher
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2700 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 10.4% lower
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1.83 HOLY SHIT 11.6% higher
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FFMI (?)
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24.6 Very High 4.7% higher
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23.5 High 4.5% lower
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Lean Mass
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77.9 kg 172 lbs 3.3 kg 7 lbs heavier |
74.6 kg 164 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 8.6% lower
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57.9 cm 23 inches 9.5% higher
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Waist Span
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32.3 cm 13 inches 2.5% higher
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31.5 cm 12 inches 2.5% lower
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Fat Mass
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18.1 kg 40 lbs 2.7 kg 6 lbs heavier |
15.4 kg 34 lbs 2.7 kg 6 lbs lighter |
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Age
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33
1y younger
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34
1y older
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