Mike Oct 2015
By Anonymous, ID: 6f9xceq1 |
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Dieta
By juniorlima, ID: cid48g01 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.1% Healthy 6.9% higher
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16% Healthy 6.4% lower
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Muscle Index
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6.7 Swole-ish 1.5% swoler
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6.6 Swole-ish 1.5% less swole
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Sexy Index
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7.6 Sexy 17.9% sexier
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6.7 15.2% less sexy
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BMI
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28.4 High 5.9% higher
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26.8 High 5.6% lower
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Daily Calorie Needs (?)
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2700 kcal High 4.1% higher
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2594 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 7.6% higher
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1.70 Very High 7.1% lower
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FFMI (?)
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23.5 High 4.4% higher
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22.5 High 4.3% lower
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Lean Mass
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74.6 kg 164 lbs 3.2 kg 7 lbs heavier |
71.4 kg 157 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 2.3% higher
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56.6 cm 22 inches 2.2% lower
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Waist Span
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31.5 cm 12 inches 5.4% lower
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33.3 cm 13 inches 5.7% higher
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Fat Mass
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15.4 kg 34 lbs 1.8 kg 4 lbs heavier |
13.6 kg 30 lbs 1.8 kg 4 lbs lighter |
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Age
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34 | 34 |