Ксенька перед диеткой
By Anonymous, ID: 6famvjsa |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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26.5% Healthy 11.8% higher
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23.7% Fit 10.6% lower
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Muscle Index
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0.9 25% less swole
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1.2 33.3% swoler
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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22.7 Average 4.7% higher
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21.7 Average 4.4% lower
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Daily Calorie Needs (?)
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1886 kcal Low 3.2% lower
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1949 kcal Low 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 13.7% lower
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1.68 Very High 15.9% higher
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Waist-to-Hips Width Ratio
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0.68
21.8% lower
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0.87
27.9% higher
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FFMI (?)
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16.7 Low 0.6% higher
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16.6 Low 0.6% lower
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Lean Mass
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50 kg 110 lbs 1.9 kg 4 lbs lighter |
51.9 kg 114 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 19.4% lower
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47 cm 18 inches 24% higher
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Waist Span
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26.1 cm 10 inches 6.8% lower
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28 cm 11 inches 7.3% higher
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Fat Mass
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18 kg 40 lbs 1.9 kg 4 lbs heavier |
16.1 kg 35 lbs 1.9 kg 4 lbs lighter |
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Age
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29
12y younger
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41
12y older
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