Ксенька перед диеткой
By Anonymous, ID: 6famvjsa |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 9 kg 20 lbs heavier |
59 kg 130 lbs 9 kg 20 lbs lighter |
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Body Fat %
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26.5% Healthy 8.2% higher
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24.5% Fit 7.5% lower
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Muscle Index
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0.9 28.6% swoler
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0.7 22.2% less swole
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Sexy Index
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7.9 Sexy 2.6% sexier
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7.6 Sexy 2.6% less sexy
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BMI
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22.7 Average 10% higher
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20.7 Low 9.1% lower
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Daily Calorie Needs (?)
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1886 kcal Low 10.6% higher
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1706 kcal Very Low 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% lower
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1.54 Average 6.2% higher
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Waist-to-Hips Width Ratio
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0.68
3% higher
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0.66
2.9% lower
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FFMI (?)
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16.7 Low 7.1% higher
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15.6 Low 6.6% lower
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Lean Mass
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50 kg 110 lbs 5.5 kg 12 lbs heavier |
44.5 kg 98 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 3.8% lower
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39.4 cm 16 inches 4% higher
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Waist Span
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26.1 cm 10 inches 2% higher
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25.6 cm 10 inches 1.9% lower
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Fat Mass
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18 kg 40 lbs 3.5 kg 8 lbs heavier |
14.5 kg 32 lbs 3.5 kg 8 lbs lighter |
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Age
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29
10y older
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19
10y younger
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