Ксенька перед диеткой
By Anonymous, ID: 6famvjsa |
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Height
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173 cm 5'8" 13 cm 5 inches taller |
160 cm 5'3" 13 cm 5 inches shorter |
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Weight
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68 kg 150 lbs 14 kg 31 lbs heavier |
54 kg 119 lbs 14 kg 31 lbs lighter |
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Body Fat %
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26.5% Healthy 5.6% higher
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25.1% Healthy 5.3% lower
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Muscle Index
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0.9 12.5% swoler
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0.8 11.1% less swole
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Sexy Index
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7.9 Sexy 11.4% less sexy
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8.6 Sexy 12.8% sexier
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BMI
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22.7 Average 7.7% higher
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21.1 Average 7.2% lower
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Daily Calorie Needs (?)
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1886 kcal Low 20.1% higher
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1571 kcal Very Low 16.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.1% lower
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1.56 Average 7.6% higher
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Waist-to-Hips Width Ratio
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0.68
7.9% higher
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0.63
7.4% lower
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FFMI (?)
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16.7 Low 5.7% higher
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15.8 Low 5.4% lower
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Lean Mass
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50 kg 110 lbs 9.6 kg 21 lbs heavier |
40.4 kg 89 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 6.2% higher
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35.7 cm 14 inches 5.8% lower
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Waist Span
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26.1 cm 10 inches 14% higher
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22.9 cm 9 inches 12.3% lower
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Fat Mass
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18 kg 40 lbs 4.4 kg 10 lbs heavier |
13.6 kg 30 lbs 4.4 kg 10 lbs lighter |
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Age
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29
9y younger
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38
9y older
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