SHOWDOWN
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Ксенька перед диеткой
By Anonymous, ID: 6famvjsa |
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VS.
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Halh year weight training
By Дарья, ID: ep031bz3 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 10 kg 22 lbs heavier |
58 kg 128 lbs 10 kg 22 lbs lighter |
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Body Fat %
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26.5% Healthy 3.5% higher
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25.6% Healthy 3.4% lower
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Muscle Index
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0.9 28.6% swoler
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0.7 22.2% less swole
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Sexy Index
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7.9 Sexy 14.7% sexier
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6.8 12.8% less sexy
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BMI
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22.7 Average 6.7% higher
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21.3 Average 6.2% lower
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Daily Calorie Needs (?)
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1886 kcal Low 13.6% higher
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1660 kcal Very Low 12% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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Waist-to-Hips Width Ratio
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0.68
1.5% higher
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0.67
1.5% lower
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FFMI (?)
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16.7 Low 5% higher
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15.9 Low 4.8% lower
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Lean Mass
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50 kg 110 lbs 6.8 kg 15 lbs heavier |
43.2 kg 95 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 1.8% lower
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38.6 cm 15 inches 1.8% higher
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Waist Span
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26.1 cm 10 inches 0.4% higher
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26 cm 10 inches 0.4% lower
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Fat Mass
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18 kg 40 lbs 3.2 kg 7 lbs heavier |
14.8 kg 33 lbs 3.2 kg 7 lbs lighter |
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Age
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29
5y younger
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34
5y older
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