Ксенька перед диеткой
By Anonymous, ID: 6famvjsa |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
26.5% Healthy 3.3% lower
|
27.4% Healthy 3.4% higher
|
||||||||||
Muscle Index
|
0.9 |
0.9 |
||||||||||
Sexy Index
|
7.9 Sexy 23.8% sexier
|
6.9 19.2% less sexy
|
||||||||||
BMI
|
22.7 Average 3.2% lower
|
23.5 Average 3.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
1886 kcal Low 2.4% higher
|
1842 kcal Low 2.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 7.6% lower
|
1.57 Average 8.3% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.68
15.3% higher
|
0.59
13.2% lower
|
||||||||||
FFMI (?)
|
16.7 Low 1.8% lower
|
17 Low 1.8% higher
|
||||||||||
Lean Mass
|
50 kg 110 lbs 1.4 kg 3 lbs heavier |
48.6 kg 107 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
37.9 cm 15 inches 5.3% higher
|
36 cm 14 inches 5% lower
|
||||||||||
Waist Span
|
26.1 cm 10 inches 13.5% higher
|
23 cm 9 inches 11.9% lower
|
||||||||||
Fat Mass
|
18 kg 40 lbs 0.4 kg 1 lbs lighter |
18.4 kg 41 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
29
11y older
|
18
11y younger
|