Ксенька перед диеткой
By Anonymous, ID: 6famvjsa |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
26.5% Healthy 2.6% lower
|
27.2% Healthy 2.6% higher
|
||||||||||
Muscle Index
|
0.9 12.5% swoler
|
0.8 11.1% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 18.2% sexier
|
6.8 15.4% less sexy
|
||||||||||
BMI
|
22.7 Average 2.5% lower
|
23.3 Average 2.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
1886 kcal Low 5.3% lower
|
1991 kcal Average 5.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 7.1% lower
|
1.56 Average 7.6% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.68
12.8% lower
|
0.78
14.7% higher
|
||||||||||
FFMI (?)
|
16.7 Low 1.8% lower
|
17 Low 1.8% higher
|
||||||||||
Lean Mass
|
50 kg 110 lbs 3.1 kg 7 lbs lighter |
53.1 kg 117 lbs 3.1 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
37.9 cm 15 inches 9.5% lower
|
41.9 cm 16 inches 10.6% higher
|
||||||||||
Waist Span
|
26.1 cm 10 inches 3% lower
|
26.9 cm 11 inches 3.1% higher
|
||||||||||
Fat Mass
|
18 kg 40 lbs 1.9 kg 4 lbs lighter |
19.9 kg 44 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
29
8y younger
|
37
8y older
|