sept 30 tracking
By getfelt, ID: hdy9fbn3 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.8% Fit 7.3% higher
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11% Fit 6.8% lower
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Muscle Index
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7 Swole 7.7% swoler
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6.5 Swole-ish 7.1% less swole
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Sexy Index
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7.9333177 Sexy 3.3% less sexy
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8.2 Sexy 3.4% sexier
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BMI
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24.3 Average 5.2% higher
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23.1 Average 4.9% lower
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Daily Calorie Needs (?)
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2478 kcal High 2.8% higher
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2411 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.1% lower
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1.63 High 3.2% higher
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FFMI (?)
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21.4 Above Average 3.9% higher
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20.6 Average 3.7% lower
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Lean Mass
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67.9 kg 150 lbs 2 kg 4 lbs heavier |
65.9 kg 145 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 1% lower
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50.6 cm 20 inches 1% higher
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Waist Span
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31.7 cm 12 inches 1.9% higher
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31.1 cm 12 inches 1.9% lower
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Fat Mass
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9.1 kg 20 lbs 1 kg 2 lbs heavier |
8.1 kg 18 lbs 1 kg 2 lbs lighter |
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Age
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52
15y older
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37
15y younger
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